All Episodes
Displaying 121 - 140 of 160 in total
38. Your Happiness
Recently, I've noticed an uptick in suffering in the online communities (specifically for alienated parents). People seem to be particularly unhappy. Whether due to Mo...
37. Coping with Alienation Anxiety By Worrying
Worry. Anxiety. They can be all-consuming when we're dealing with alienation. Anxiety is a physical state. There are different kinds, but all anxiety derives fro...
36. Overcoming Shame
Shame. I think every human walking the face of this earth (over the age of, say, 9) knows the feeling of shame. It’s like a warm shower of “UGH”. With alienation, ...
35. Disenfranchised Grief
During alienation, many parents (if not all of them) experience disenfranchised grief; we feel isolated, judged, and unsupported during the most painful period of our ...
34. 💸MONEYYYYY💸
MONEY. Believe it or not, this is by far, the most highly requested topic I get from y’all, yet I know what a sore subject it is. As alienated parents, many of us ha...
33. When You Feel Defeated: Protocol to Move You Into Productivity
As a parent experiencing the effects of alienation, you are likely no stranger to the feeling of defeat. You've been through a lot. After all the drama began you might...
Bonus Episode: A Love Letter to All the Mamas ♥️
Happy Mom’s Day, my friend. And if it's not Mom's day anymore, you need a friendly reminder of how amazing you are, have a listen. Watch the video on Spotify! Get Not...
32. Is There More To Life Than This?
Studies have shown that when you experience a traumatic event, your likelihood and capacity to grow in one or more areas increases tremendously. Further, when you exp...
31. Settling For Less When You Can Have SO Much More (edited)
Experiencing alienation (or any kind of grief, for that matter), we often feel battered by a plethora of uncomfortable experiences/emotions. So... the brain's tendency...
30. A Self-Talk Pep Talk/Sneaky Unhelpful Thoughts
As alienated parents, we are inundated with so much negativity. As a result, we often end up with a negative outlook, without even realizing it. Today, I will help you...
29. Emotional "MEH-ness"
Do you ever feel like you're living a MEH sort of existence? Like, after all of the drama and trauma, you're just BLAH about life? Maybe you tell yourself that you're ...
28. Should You Relocate?
New live events are being scheduled each week, starting very VERY SOON! Click here to get notified! This... is one topic that I hear from clients a LOT. I see at l...
27. Heal Yourself From Your Mind Outwards
The average human brain has between 60-80,000 thoughts in a 24 hour period. Roughly 80% of those thoughts are negative (this is not taking into consideration any past ...
26. When Alienation Has You Feeling STUCK
Feeling stuck is something I think every human can relate to -- financial stuckness, spiritual stuckness, we can be creatively blocked... stuck in a relationship; most...
25. When You Feel Discouraged/ Hard Days
When alienation entered my life, it seemed like I had one hard day after another. Days accrued, my mindset was that of having a hard life. The side effects of this wer...
24. Dealt a Bad Hand? ♠️🃏...Or Maybe....🤔
Do you find yourself saying things like: "Why me?" "I'll never find happiness again. It's just not in my cards" "I was just destined to have a shitty life. Ali...
23. When You Wish Things Were Different
We all do it. We've been conditioned to live much of our lives wishing our circumstances were different than they are. As little kids we wish we had someone else's...
22. When You Feel Shaken: Bullied By The Alienator
We all know the feeling. You know, the impending doom feeling you get when you hear your email ding..? How you duck into the booth at the restaurant to avoid the con...
21. The Pain Of Alienation: Reasons We Hold On & Why It's Imperative To Let Go
As an alienated parent, you will likely always hold on to grief; however, your feelings of anger, helplessness, regret, & shame, can and should be ones that you have a...
20. Your Worthiness/ Your Purpose
If you're experiencing any degree of alienation, you know firsthand the effects it can have on your perceived role at home, the office, and in the community around you...