All Episodes
Displaying 1 - 30 of 150 in total
Surviving Turmoil w/ Self Compassion vs. Self Pity for Alienated Parents
Navigating Personal Loss and Understanding Self-Pity vs. Self-CompassionIn this episode of the Beyond The High Road Podcast, Shelby Milford opens up about the impact o...
Creative Solutions: Trust Your Instincts To Make It Happen for Alienated Parents
Becoming Your Own Fountain of Resources Come listen to Shelby's personal and heartwarming story about rescuing an orphaned duckling, Buck, using it to illustrate valu...
Are You Suppressing Your Grief? Here's How to Tell
In episode 144, Shelby discusses the emotional challenges faced by alienated parents, focusing on the tendencies to desensitize and emotionally withdraw from their par...
The 3 Minute Life Hack To Move Alienated Parents Out of Negativity
Turning Negativity into Empowerment: Strategies for Alienated ParentsIn episode 143 of the Beyond The High Road Podcast, Shelby Milford shares a heartfelt and insightf...
What Are You Willing To Accept In Your Life & WHY? For Alienated Parents
Defining Personal Standards & Boundaries for Alienated ParentsIn Episode 142 of the 'Beyond The High Road Podcast', host Shelby Milford emphasizes the importance for a...
Honoring Alienated Dads: A Special Father's Day Message
Father's Day Support for Alienated DadsIn this special bonus episode, Shelby addresses a missed acknowledgment of Father's Day and extends her heartfelt support to ali...
SO Much Time Has Gone By with NO Change. Now What? For Alienated Parents
Overcoming Directionlessness: Creating Purpose and Progress for Alienated ParentsIn episode 141 of The Beyond The High Road Podcast, host Shelby Milford addresses the ...
When They Want To Change Their Name: A Healing Guide for Alienated Parents
Episode 140 examines the deep-seated fears and emotional turmoil experienced by alienated parents when their child decides to change their name. Shelby discusses this ...
Fact vs. Fiction: A Guide to Help Alienated Parents Take Back Their Power
Redefining Your StoryIn episode 139 of The Beyond The High Road Podcast, Shelby Milford announces a shift in how her episodes will be structured—moving towards more ta...
From Victimized & Overwhelmed to a Life of Purpose & Meaning for Alienated Parents
In episode 138 Shelby shares personal journal entries to illustrate her painful journey of dealing with parental alienation along with the steps she took to regain her...
How Trauma & Grief Change the Way You Operate for Alienated Parents
How Trauma and Grief Shape Decisions for Alienated ParentsIn this episode of The Beyond The High Road Podcast, Shelby Milford discusses the profound impact of trauma a...
Uncomplicate Your Grief & Feel Supported on Mother's Day for Alienated Parents
Addressing complex emotions surrounding Mother's Day for alienated parents. Shelby shares a poignant story about a mother dealing with the tragic loss of her child, pr...
Why Avoiding Your Feelings is Sometimes the Best Choice For Alienated Parents
Why Avoiding Your Feelings is Sometimes the Best Choice For Alienated ParentsIn episode 135 of The Beyond The High Road Podcast, Shelby Milford discusses the concept o...
Betrayal in Parental Alienation: How to Lessen It's Emotional Impact
Understanding and Coping with Betrayal in Parental Alienation In episode 134 of the Beyond The High Road Podcast, Shelby Milford delves into the complex subject of bet...
Reclaim Emotional Clarity: How to Move Beyond "I Feel Like" for Alienated Parents
Discussing the common communication pitfall of using the phrase 'I feel like' and how it can hinder emotional clarity and empowerment, especially for alienated parents...
Beyond Comparison & How to Take Advantage of the Blackout for Alienated Parents
Coping with Feelings of Inadequacy as an Alienated ParentIn episode 132 of the Beyond The High Road Podcast, host Shelby Milford delves into the common feelings of ina...
Nostalgia, Remorse & Uncertainty: How to Trust in the Unknown for Alienated Parents
Navigating Nostalgia, Remorse, & UncertaintyIn episode 131 Shelby Milford delves into the mixed emotions that arise with springtime nostalgia. She shares her personal ...
Show Up Strong: How to Feel Safe & At Peace Amidst the Chaos of Parental Alienation
Dive into cultivating a sense of safety and peace amidst the chaos of parental alienation. Shelby begins by sharing a touching review from a listener, highlighting the...
A Deeper Well? Don't Resign To A Ho Hum Future For Alienated Parents
In episode 129 of 'Beyond the High Road' podcast, Shelby discusses the emotional challenges faced by alienated parents and those experiencing grief. She reflects on th...
Trust Your Compass: A Journey to Restore Your Bond For Alienated Parents
Trust Your Compass: A Journey to Restore Your Bond For Alienated ParentsIn episode #128 of the Beyond the High Road podcast, Shelby Milford shares a recorded Facebook ...
Build a Strong Leadership Mindset to Empower Your Life Following Parental Alienation
Building a Leadership Mindset After Parental AlienationIn Episode 127, host Shelby Milford discusses cultivating a leadership mindset in personal life, particularly af...
How To Respond When People Ask or Want to Commiserate as an Alienated Parent
What To Say When They Ask About Your Kids & The Urge to Commiserate as an Alienated ParentIn episode 126 of the Beyond the High Road podcast, Shelby Milford discusses ...
How To Own Your Confident & Powerful YES for Alienated Parents
Embracing Your Powerful Yes: Self-Advocacy for Alienated ParentsIn episode 125 of Beyond the High Road, Shelby Milford delves into the concept of the 'powerful yes.' S...
Stress Will Wreak Havoc: Learn How to Reverse It for Alienated Parents
Managing Stress and Health Amidst Parental AlienationIn episode 124 of 'Beyond the High Road,' Shelby Milford candidly shares her recent struggles with health issues, ...
Time Your Truth: When & How to Tell Your Kids For Alienated Parents
Navigating the Complexities of Parental Alienation: When and How to Talk to Your Kids In episode 123 of the Beyond the High Road podcast, Shelby Milford discusses the...
From Stuck to Unstoppable: A 30 Day Roadmap To Success for Alienated Parents
From Stuck to Unstoppable: Overcoming Self-Limiting Beliefs In episode 122 of the Beyond the High Road podcast, Shelby Milford addresses how to transition from feelin...
Using Current Controversy To Defeat The Abuse for Alienated Parents
In episode 121 of Beyond the High Road, host Shelby Milford delves into the topic of parental alienation, using the recent controversy surrounding Allison Holker and t...
Conquer Your Confrontation Anxiety with/ Kim: How To Handle Worry
A Coaching Session on Confronting Fears In episode 120 of 'Beyond the High Road' with Shelby Milford, listeners are invited to a coaching call between Shelby and one ...
Contradictions + The Power of "AND" In Parental Alienation
Embracing Contradictions in Healing and Growth In episode 119 of the Beyond the High Road Podcast, host Shelby Milford dives into the topic of personal contradictions...
Crushing Game 2: Do Life in 2025 w/ Purpose & Power for Alienated Parents
Principles for Thriving Post-Alienation in 2025 In this episode of the Beyond the High Road podcast, Shelby Milford kicks off the new year by discussing key principle...
