All Episodes
Displaying 61 - 80 of 160 in total
Courage to be Honest: Defining Your Role and Purpose as an Alienated Parent
In Episode 97 of Beyond the High Road Podcast, Shelby Milford delves deep into the challenges and emotional struggle that come with parental alienation. She reflects o...
Pick Your Poison to END Your Suffering as an Alienated Parent
IT’LL ALL COME TOGETHER BY THE END OF THE EPISODE & THE TITLE WILL MAKE SENSE Having said that, the topics covered to get you there are: Understanding Procrastination ...
Harnessing Your Inner Hero: Transform Your Story Into Gold As An Alienated Parent
Story Alchemy: Transforming Our Inner Narratives In episode 95 of the Beyond The High Road podcast, Shelby Milford discusses the impact of the stories we tell ourselv...
The Anatomy of an Alienated Parent: Could Early Trauma Be the Commonality?
In episode 94 of the Beyond the High Road podcast, host Shelby Milford discusses her insights and lessons learned from a tumultuous weekend and delves into the common ...
Reclaim Your Life: Fitness & Nutrition Strategies for Alienated Parents
In episode 93 of the Beyond the High Road podcast, Shelby Milford celebrates approaching the 100-episode milestone while working on a 'best of' collection. Shelby disc...
From Freeze to Freedom: From The Journal of an Alienated Parent
From Freeze to Freedom: From The Journal of an Alienated Parent In Episode 92 of the Beyond the High Road Podcast, Shelby Milford takes a deep dive into her personal s...
From Survival To Revival: Helping Alienated Parents Find Their Purpose
Break Free from Stagnancy: Activate Purpose and Overcome Fear In episode 91 of 'Beyond the High Road' with Shelby Milford, Shelby discusses the importance of overcomi...
Understand Functional Freeze Mode: Empower Your Healing as an Alienated Parent
Coping with Functional Freeze as an Alienated Parent In episode 90 of Beyond the High Road Podcast, Shelby Milford shares her personal experiences and insights about ...
Why 'Parental Alienation' Might Be Blocking Your Road To Healing
In episode 89 of Beyond the High Road Podcast, Shelby Milford addresses the emotional turmoil faced by parents experiencing alienation from their children. Shelby disc...
From Lack to Abundance:How to Heal Generational Trauma as an Alienated Parent
⚡️Zing, Zing, ZING, yall. This one may be long, but I barely came up for air. If you’re ready for a 50 minute episode that’s chock full of tips, tricks — and yes, ZING...
Who or What Do You Allow To Define You As An Alienated Parent?
In episode 87 of Beyond the High Road Podcast, host Shelby Milford discusses overcoming mental barriers and focusing on solutions rather than problems, inspired by a r...
How to Navigate Shi*ty Days & Difficult Choices As An Alienated Parent
In episode 86 of the Beyond the High Road podcast, Shelby Milford delves into an unexplored yet ubiquitous topic: handling shitty days and the difficult choices they p...
Drama, Defamation, & Scandal: Confronting Scrutiny As An Alienated Parent
In episode 85 of the Beyond the High Road podcast, host Shelby Milford discusses the challenges of feeling scrutinized and misunderstood, a topic inspired by her perso...
SPECIAL EDITION: What REALLY Matters To You?
This is a recording from the Facebook Live on Friday when we had a little story time! I thought y'all would benefit from it too. In the episode, I share a memory from ...
Are You Playing The Long Game? Auditing Influence As An Alienated Parent
In episode 84 of the Beyond the High Road podcast, host Shelby Milford discusses the challenges and emotions surrounding family-oriented holidays like Mother's Day an...
Resentment, Forgiveness, & Parental Alienation: How to Heal Generational Trauma
The dreaded deed of forgiveness: the original ”F” word, to an alienated parent. In this episode, Shelby shares insights on the pivotal role of forgiveness in healin...
Is Reunification Therapy A Scam? Making Empowered Decisions As An Alienated Parent
I remember the first time I heard about reunification therapy... I thought, "OMG, FINALLY! There is a reasonable action to counter to all the damage that has been done...
Mistaking A Painful Narrative for True Connection As An Alienated Parent
Do you feel chained to the painful memories of your custody situation? Like youre obligated to tell and re-tell the same old stories about the same old incidents in or...
Do You Self-Erase?
Do You Self-Erase? I believe that the people and experiences we attract into our lives are a direct reflection of how we think & feel about ourselves on the inside… We...
How Unhealed Trauma Can Lead To Self Sabotage In Alienation
Ever notice that, when caught in the clutches of a stressful moment, how you freak out and do exactly the opposite of: what you really want to do what is in your be...
