All Episodes
Displaying 31 - 60 of 150 in total
Overcome Loneliness: A Guide to Feel Supported & Abundant for Alienated Parents
Cultivating Abundance Amidst Alienation In this episode of The Beyond the High Road Podcast, host Shelby Milford addresses the concept of creating abundance in one's ...
Glimmers, Feeling Connected, & Everything for The 1st Time
Finding Glimmers and Reclaiming Joy During the Holidays In Episode 116 of the 'Beyond the High Road' podcast, Shelby Milford discusses the emotional rollercoaster fac...
Come As You Are: How to Love Yourself Madly for Alienated Parents
Radical Self-Acceptance: Embracing Your Beautiful SelfIn Episode 115 of the 'Beyond the High Road' podcast, Shelby Milford discusses the concept of 'holding space for ...
6 Strategies To Help You Cope with Holiday Grief For Alienated Parents
In Episode 114 host Shelby Milford delves into coping strategies for holiday stress, following being alienated from your children. Shelby offers practical advice on se...
Become Your Own Best Friend: 11 Essential Skills For Self Love for Alienated Parents
In the 113th episode of the Beyond the High Road podcast, host Shelby Milford discusses the importance of being and becoming your own best friend, especially during ch...
The Reason(s) You're Still Suffering (and How To Fix It) As An Alienated Parent
In this episode of the Beyond the High Road podcast, Shelby Milford outlines the main reason that many alienated parents remain in suffering. Drawing inspiration from ...
To Gift Or Not To Gift? Modeling Unconditional Love As An Alienated Parent
To Gift or Not to Gift: Modeling Unconditional Love as an Alienated Parent In this episode of the Beyond The High Road Podcast, host Shelby Milford discusses the comp...
What's Holding You Back? How To Reignite Your Ambition for Alienated Parents
Overcoming Mental Barriers to Achieve Your Goals In episode 110 of the Beyond the High Road podcast, Shelby Milford shed light on what might be holding you back from ...
First Impressions: How to Revise Negative Thought Patterns for Alienated Parents
Understanding and Revising First Thoughts In this episode of 'Beyond the High Road' with Shelby Milford, Shelby explores the concept of 'first thoughts' – the initial...
Money Problems & How to End the Toxic Cycle of "I Can't..." for Alienated Parents
In this episode of the Beyond the High Road podcast, host Shelby Milford tackles the prevalent "I can't because..." mentality among alienated parents. Shelby shares he...
Feeling Victimized? Vulnerability Is The Antidote For Alienated Parents
Healing Through Vulnerability: Overcoming Trauma and Strengthening Bonds In Episode 107 of Beyond the High Road Podcast, Shelby Milford reflects on her experiences du...
Down Off The Ledge: How to Make Your Best Choices During Anxiety for Alienated Parents
Managing Anxiety and Preparing for Challenges Amid Crisis In episode 106 of the Beyond the High Road podcast, Shelby Milford uses the impending threat of a hurricane ...
How Letting Go of Your Past Can Liberate Your Future
In episode 105 of the 'Beyond the High Road' podcast, Shelby Milford shares a deeply personal story about her pattern of losing sentimental items and grappling with se...
Surprising Benefits to Feeling Unsupported & How To Move Through it for Alienated Parents
Navigating Hardships: Transforming Struggles into Growth In episode 104 of the Beyond the High Road podcast, Shelby Milford discusses practical strategies for managin...
Why 'Becoming the Opposite' Is a Bad Idea
In this episode, Shelby introduces the concept of 'rulesets' and ‘manuals' that we unconsciously create for ourselves and the people in our lives. She dissects the pol...
How To Thrive Through the Tidal Waves of Grief
Navigating the Waves of Grief In this heartfelt episode of the Beyond the High Road Podcast, Shelby Milford reflects on the journey of navigating grief, particularly ...
Vol. 2 :A Heartfelt & Powerful Tribute to Honor Alienated Parents (Eps 50-99)
Reclaiming Life: Empowerment and Healing for Alienated Parents In episode 101 of the Beyond the High Road podcast, host Shelby Milford delves into the struggles faced...
Episode 100! A Heartfelt & Powerful Tribute to Honor Alienated Parents
Healing and Empowerment: Overcoming the Challenges of Parental Alienation In the milestone 100th episode of Beyond the High Road, host Shelby Milford reflects on her ...
"My Kid Hates Me": The Impact of Cognitive Distortions on Alienated Parents
In Episode 99 of Beyond the High Road Podcast, Shelby delivers significant insights on how cognitive distortions magnify the fears surrounding parental alienation. She...
6 Unseen Ways You Might Push Your Kids Away As An Alienated Parent
In episode 98 of Beyond the High Road with Shelby Milford, Shelby explores the cognitive distortions that can unwittingly drive a wedge between parents and their child...
Courage to be Honest: Defining Your Role and Purpose as an Alienated Parent
In Episode 97 of Beyond the High Road Podcast, Shelby Milford delves deep into the challenges and emotional struggle that come with parental alienation. She reflects o...
Pick Your Poison to END Your Suffering as an Alienated Parent
IT’LL ALL COME TOGETHER BY THE END OF THE EPISODE & THE TITLE WILL MAKE SENSE Having said that, the topics covered to get you there are: Understanding Procrastination ...
Harnessing Your Inner Hero: Transform Your Story Into Gold As An Alienated Parent
Story Alchemy: Transforming Our Inner Narratives In episode 95 of the Beyond The High Road podcast, Shelby Milford discusses the impact of the stories we tell ourselv...
The Anatomy of an Alienated Parent: Could Early Trauma Be the Commonality?
In episode 94 of the Beyond the High Road podcast, host Shelby Milford discusses her insights and lessons learned from a tumultuous weekend and delves into the common ...
Reclaim Your Life: Fitness & Nutrition Strategies for Alienated Parents
In episode 93 of the Beyond the High Road podcast, Shelby Milford celebrates approaching the 100-episode milestone while working on a 'best of' collection. Shelby disc...
From Freeze to Freedom: From The Journal of an Alienated Parent
From Freeze to Freedom: From The Journal of an Alienated Parent In Episode 92 of the Beyond the High Road Podcast, Shelby Milford takes a deep dive into her personal s...
From Survival To Revival: Helping Alienated Parents Find Their Purpose
Break Free from Stagnancy: Activate Purpose and Overcome Fear In episode 91 of 'Beyond the High Road' with Shelby Milford, Shelby discusses the importance of overcomi...
Understand Functional Freeze Mode: Empower Your Healing as an Alienated Parent
Coping with Functional Freeze as an Alienated Parent In episode 90 of Beyond the High Road Podcast, Shelby Milford shares her personal experiences and insights about ...
Why 'Parental Alienation' Might Be Blocking Your Road To Healing
In episode 89 of Beyond the High Road Podcast, Shelby Milford addresses the emotional turmoil faced by parents experiencing alienation from their children. Shelby disc...
From Lack to Abundance:How to Heal Generational Trauma as an Alienated Parent
⚡️Zing, Zing, ZING, yall. This one may be long, but I barely came up for air. If you’re ready for a 50 minute episode that’s chock full of tips, tricks — and yes, ZING...
